Ways to Make your Food Healthy and Tasty

In this modern time it is so important to eat healthy, as our health is directly related to our other daily activities. To eat healthy is a challenge these days, as all the junk foods have totally spoiled our taste buds in a way that it is almost impossible to get out of this tasty-unhealthy-food-trap. Still for those who are aware of risks related to unhealthy eating habits take all the precautions possible. for health conscious people they try all the ways to make their food healthy and tasty all at once by including Extra virgin Olive Oil in place of other fats while cooking, replacing white bread by brown bread etc. this is the best way to keep your health as well as taste all intact. Here given below are few ways to make your food healthy and tasty: 

Change oil: you must understand that it is important to look after your fat intake. Excessive use of oil in your makes you unfit, Olive oil or extra virgin olive oil is supposed to be miraculous, when it comes to healthy eating habits. You can do so much with olive oil, cook so much using this oil, and add this authentic flavor of olives in your food platters. Here are few tip how you can make your food delicious using Olive Oil:


1.    Salads are the best way to utilize the authenticity of this oil; you can add olive oil in your salad and make it healthier and tastier.



2.    You can use Olive oil for marinating your Fish, vegetables or other such dishes.



3.    Drizzle it over your pasta or similar dishes.



4.    There are so many sauces made using olive oil.



5.    You can cook your food in olive oil or even you can sprinkle it over after your food is cooked and ready to be served, both ways it tastes lip smacking.



6.    You can replace butter with olive oil and make mashed potatoes that taste just yum.



7.    You can make various dips using olive oil that is so healthy and will keep your heart healthier and live longer.



8.    You can add virgin olive oil to eggs and eat it with toast, this will only give it a very classic taste not too strong yet delicious.



9.    While eating brown rice sprinkle olive oil on it.



10.    Add it in your pesto sauce to keep its green color intact for long time.